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Learn to manage anxiety and stress with our specialized guides.

"The Power Trap," How to Let Go of Demands Without Falling Apart.

🧠 Are you exhausted, yet still performing? ✨ Tools to understand your self-control without feeling guilty. ✍🏻 Written by a clinical psychologist, from her office and real experience. ✨ Includes exercises + 3 downloadable bonuses to restore your energy. 👉 Download it now and start living differently.

$19.990,00
$19.990,00
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📩 Digital product (PDF). No physical shipping. Immediate delivery: When payment is approved, we automatically send the eBook to the email address of purchase. If you don't see it in your inbox, check Spam/Promotions or write to us at analuzfessia@hotmail.com. Payments: Your cards or with Mercado Pago (debit/credit).

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🩺 The psychologist behind the ebook

I am Ana Luz Fessia , a graduate in Psychology. I have spent years accompanying patients in individual processes, working with people affected by anxiety, chronic stress, self-imposed demands, and the emotional effects of physical illnesses.

My journey includes hundreds of hours of clinical reading, specialized training, and years of silent listening in consulting rooms and public hospitals. I listen to what isn't always spoken, but is felt: the fatigue that won't go away, the anguish behind productivity, the loneliness amid the demands of "being able to do it all."

This ebook was born from there. From the stories shared in sessions, from what I learned from those who trusted their therapeutic process. And also from a personal perspective, because emotional exhaustion doesn't distinguish between degrees or professions.

This isn't a self-help manual. It's a therapeutic resource. A meaningful pause. A space written with honesty, for those who need to slow down without feeling like they're failing.

If you feel like you're living on autopilot, like your body is telling you to slow down but guilt is pushing you to keep going... this could be your first step toward a different way of living.

Turn off your critical voice instantly

Recognize your patterns without judging yourself

Start braking without falling apart

💬 What those who have already read the ebook say

"I felt like someone was finally putting into words what I was going through. I started reading it one anxious night and I implemented it."
— Florencia M. ⭐⭐⭐⭐⭐




“Following the first exercise, I started taking 5-minute breaks every hour. Since then, my mind has felt lighter.”
** — Camila R. ⭐⭐⭐⭐




"It's not magic, it's support. It helped me understand that resting doesn't mean giving up."
— Carla V. ⭐⭐⭐⭐⭐




“ I used to wake up feeling anxious every morning. After two weeks of taking 5-minute breaks, I now sleep better and without knots in my chest.”
 — Sofía G. ⭐⭐⭐⭐⭐




“Work stress was almost overcoming me. With the exercises in the ebook, I reduced my anxiety level by 70% and my mind is much more focused.”
 — Rodrigo S. ⭐⭐⭐⭐⭐




“At the height of a crisis, I turn to the method and feel the tension drop. My breathing becomes calmer and my mind clearer.” — Valentina R. ⭐⭐⭐⭐⭐

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BENEFITS

  • ⏱️ Conscious pause in 5 min

    As a psychologist, I invite you to stop your internal dialogue with a simple guided breathing exercise found in Chapter 2. In just five minutes, you'll calm your mind and regain clarity.

  • 🧠 Reduce your anxiety with daily practices

    By applying the self-talk rewriting exercises in Chapter 4, you'll see a decrease in your stress level within a week by letting go of the expectations you place on yourself.

  • 🌙 Recover a deep rest

    With the “No Demand Week” (downloadable bonus) and the reflections in Chapter 6, you'll learn how to loosen the knot in your chest before bed to achieve restful sleep from the very first night.
Buy now 💳

Frequently Asked Questions

What will I learn from this ebook?

In “The Power-It-All Trap,” you’ll find concrete tools to put an end to emotional exhaustion disguised as productivity, including:

  • A therapeutic look at the exhaustion that lurks behind control.
  • Practical exercises to slow down, set limits, and rest without guilt.
  • Reflections on understanding the fear of braking and chronic self-demand.
  • Fictionalized clinical cases that illustrate real stories.
  • Downloadable resources (vouchers) to integrate what you've learned into your daily life.
  • A guide to learning how to listen to your body and your internal dialogue without judging yourself.

Do I need previous experience in psychology or self-help?

No. This ebook is designed as a “space of respite” accessible to anyone who feels they “must be able to handle anything,” without requiring prior training in psychology or specialized self-help techniques.

How long do I have access to the content?

The book doesn't expire, nor does it require an "ideal version" of yourself: once you purchase it, you can return to it whenever you need, without time limits or access restrictions.

What if questions arise after reading it?

You can revisit the ebook as many times as you like, and if you need more support, the author's therapeutic space is available for professional consultations.

How do I pay?

  1. Tap Add to Cart.
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  3. Complete your details.
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  5. Do not close the window until you see “Payment approved” .
  6. READY! You'll receive the download link by email in seconds.

Problems paying?

Write to me at analuzfessia@hotmail.com

Send us a private message on Instagram and we'll sort it out!

¿Qué formas de pago hay?

Mercado Pago (tarjeta, débito, billetera, pago en efectivo), con tus tarjetas cargando los datos Manueles ,y dLocalGo como alternativa si MP falla. Y si estas fuera de Argentina, paga por medio de dlocalGo (convierte automáticamente en tu moneda local)

¿Puedo leerlo desde el celular?

Sí, es PDF optimizado para móvil y también podés abrirlo en tablet o compu.